![]() ![]() According to addiction research, writing songs provides individuals access to express oneself, stimulate attention, enhance skills of decision-making and goal setting (Leisuk, 2010). Journaling and writing is an important part of recovery. We use recovery music as a way to do a lyric analysis and opening up on how these songs have impacted our own recovery and life. We allow the opportunity for individuals to find their own inspiring recovery music by providing outlets such as Karaoke and YouTube for music introduction. How is Music Therapy Used at Addiction Rehab Toronto? Recovery Music In addition, it can be utilized as a spiritual outlet during recovery. ![]() Music Therapy is part of weekly programming that incorporates music, lyrics, instruments, singing, dancing, writing, playing, and learning. We ask individuals: What does music mean to you? Does music trigger you? How can we work through mental health with music? What feelings do we get from music? What is Music Therapy in Addiction Recovery? Music therapy is an outlet to learn how music can be a tool within our recovery. As a client-centred holistic approach to Addiction treatment, we utilize methods that promote creativity, self-expression, self-reflection, and self-understanding to better understand an individual Addiction journey and an individual’s recovery to sobriety.Īt A.R.T, we use music therapy within weekly programming. Whether it’s playing instruments, writing songs or relaxing to a melody – it finds a way to speak to each and every one of us. It evokes the feelings, thoughts, and emotions of all types. Addiction Treatment - Veteran Affairs …. ![]()
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